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{}20100520 21:41
JIA DONT YOU DARE EDIT MY POSTS
dont edit my posts please because you'll make it much much less awesome with your unoriginalness and unawesomeness and uncuteness and unsexyness. sigh.. :(

BECAUSE OF THE FACT THAT I KEPT LAUGHING TO MYSELF LAST WEEK LIKE A MAD WOMAN IN THE LIBRARY AND DISRUPTING THE PEACE AND CAUSING YOU TO HAVE A totally CHANGED IMPRESSION OF ME AND THINK THAT IM WEIRD,
I HAVE COPIED AND PASTED THIS FROM FB TO SHOW YOU THAT I WASNT LAUGHING FOR NOTHING. IT WAS FOR BECAUSE OF HEALTH PURPOSES.(and it wasnt alcohol related)

Dr. Lee Berk at the Loma Linda School of Public Health in California found that laughing lowers levels of stress hormones, and strengthens the immune system.

Laughter increases levels of a hormone called beta-endorphines (which elevates mood state) by 27% and increases human growth hormone by 87%. Human growth hormone (HGH) is used to treat patients with hormone deficiencies and has been shown to improve the immune system, bone and muscle mass, and reduces body fat. This is the same hormone that athletes use to improve their athletic performance in their sports.

Laughter also has been shown to reduce levels of three stress hormones: cortisol, dopac, and epinephrine. Epinephrine is also known as adrenaline, the hormone that triggers the "fight-or-flight" response when we are afraid. At chronic levels, these three hormones can harm the immune system's function as well as contribute to other detrimental health effects.

Berk also found that mirthful laughter raised good cholesterol and lowered inflammation during a test of the effects of laughter on diabetic patients.


SO LAUGH!!
NOW!
HAHAHAAHAHAH
IM IN THE HIGH MOOD AGAIN OOPS.

if the above is true, then..
actually can we tell jokes to casualties and make them laugh then can like relieve their stress/ mental stuff abit? ya know. it might work lehh.


we turn, check and BANG!





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